Gil’s Gym & Racquet Health Club is a full service health and fitness club, located in the K-MART plaza on Route 20 in Palmer, Massachusetts.Specializing in sport and health, our peak fitness center meets everyone’s individual workout needs while also offering group fitness classes and programs. Our health and fitness club equipment includes free weight benches and exercises, technogym waves, technogym bikes, technogym ergometers, nautilus XPLOAD, matrix fitness treadmills and ascent trainers, free motion incline treadmills, jacob’s ladder and octane fitness ellipticals.

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Now Offering No Long Term Commitment Plans. Call for details!

Gil’s Gym Members: Bring in a new member, save $5 off your monthly membership when they sign up! Ask a staff member for details!

We now have a 2nd location in Ludlow, MA.

If you have any questions or comments, please fill out our contact form below.


Group Fitness
We offer group fitness programs like Les Mills’ workout program, group fitness dance classes, yoga, cross-training and even mixed martial arts!  Download our current Group Fitness Class Schedule.

Relaxation SpaGils Gym offers a relaxation spa including massage therapy, juicebar, sauna, steam room, whirlpool and tanning salon.

SportsLooking for that competitive edge?  We have the sport facilities right here, whether you’re looking for a basketball game, racquetball match or Mixed Martial Arts training!

Xergames For children 3 & up. Xergames features computer games for Individual workouts! Check out our Xergames schedule!

Day Care CenterNeed child day care services while you work out? Gil’s Gym offers day care services mornings and evenings. Check out our Kid Watch schedule!

Personal Training & Nutrition – Gil’s Gym is a fitness health club facility that offers results not promises! With every sign-up, a Gil’s certified personal trainer will custom design a personal workout and nutrition plan tailored to meet your individual needs. Nutritional meal plans and personal fitness training are offered as well.